As a clinic certified to practice the McKenzie method, Team Care designs individualized programs specifically to meet our patients needs, whatever they are. Whether you are suffering from neck, shoulder, arm, wrist, back, hip, leg or foot pain, our objective is to help you resolve your problem so that you can rapidly get back into action.

The McKenzie Institute USA is globally recognized as a leading conservative treatment for back, neck and extremities disorders. Since 1982, the McKenzie Institute has supported the research of and education about the management of musculoskeletal disorders. The McKenzie method of treatment uses movements and positions of the body to empower the patient with self-treatment through an exercise-based approach. Use of the McKenzie method only requires an average of five to six visits in which the patient learns the principles of the method to continue their path to healing without excessive visits to the clinic, needles, surgery or other expensive, invasive procedures and imaging.

Mechanical Neck and Back Pain

Neck and back pain can keep you from living your best daily life. Whether you need to keep rolling your head while sitting at your desk and take frequent stretching breaks or find it painful to look in a certain direction, lift heavy objects or lift your child, Team Care’s physical therapists will work with you to create your McKenzie exercise program and empower you to function at your best.

Peripheral Joint Injury

Whether you’ve stepped off a curb and twisted your ankle, woken up with knee pain, elbow pain or any other joint pain, Team Care will make sure the joint itself isn’t causing your pain and create your exercise-based approach to healing the muscles, tendons and ligaments surrounding your joints.

Musculoskeletal and Sports Injuries

Team Care will treat all kinds of sports and musculoskeletal injuries. Elbow pain after a tennis match, ankle pain from dancing, neck pain from swimming, back pain from football and more are treatable at Team Care. Our McKenzie-certified exercise programs give patients the tools to heal their muscles, tendons and ligaments on their own in only a few visits to the clinic and minimal imaging, testing and procedures.

Orthopedic Pre- and Post-Surgical Rehabilitation

Whether you’ve had a knee replacement, hip replacement, peripheral joint replacement or any sort of spine surgery including microdiscectomies, fusions and other laparscopic surgeries, the McKenzie-certified physical therapy exercise programs get patients moving and back on their feet without using excessive testing, rehabilitation and other time-consuming, expensive procedures.

Contact Team Care Physical Therapy today to learn more about the McKenzie method and your treatment options for your leg pain, neck pain, back pain, joint pain and other pain. Please don’t hesitate to contact us with any questions regarding coverage or treatment.